Workout Routines Blog
Feb 22, 2010, Going trought the change of menopauseI'm a 51yrs old woman going through the change. I've noticed my eye brows don't grow anymore which I suppose is a good thing, I no longer have to shave Permalink -- click for full blog post "Going trought the change of menopause" Feb 21, 2010, How Many Calories Should I Eat a Day?Calculate how many calories you should eat a day depending on your gender, height, weight and daily exercising. Permalink -- click for full blog post "How Many Calories Should I Eat a Day?" Feb 14, 2010, facebook page
Feb 6, 2010, Fat, Frumpy & Feed UpDid I try to lose weight? The question should be how many times have tried and failed to lose weight?? The answer, for as long as I can remember. I Permalink -- click for full blog post "Fat, Frumpy & Feed Up" Jan 28, 2010, Cellulite MassagerHow to decide on cellulite massager? Which are the best cellulite massagers and creams? Permalink -- click for full blog post "Cellulite Massager" Jan 28, 2010, Mesotherapy Cellulite TreatmentThe controversy on mesotherapy cellulite treatment – decide if mesotherapy is for you. Permalink -- click for full blog post "Mesotherapy Cellulite Treatment" Jan 28, 2010, Cellulite and LposuctionThe truth about cellulite and liposuction. Liposuction doesn’t suit all. Permalink -- click for full blog post "Cellulite and Lposuction" Jan 24, 2010, Cellulite Home RemediesWhich essential oils and how to do massage for successful cellulite home remedies. Permalink -- click for full blog post "Cellulite Home Remedies" Jan 23, 2010, Anti Cellulite FoodsHow foods influence hormones that boost cellulite formations and start eating only anti cellulite foods to wipe the adipose tissue. Permalink -- click for full blog post "Anti Cellulite Foods" Jan 22, 2010, Cellulite Diet: Eat Away Your Dimpling SkinYou can get rid of or worse your cellulite with every bite. Anti cellulite diet shows you what food to eat. Permalink -- click for full blog post "Cellulite Diet: Eat Away Your Dimpling Skin" Jan 22, 2010, Cellulite Exercises to Get Rid of Fat Legs and ButtocksThe best cellulite exercises for reducing dimpling of the skin faster than any of the OTC medications or supplements. Permalink -- click for full blog post "Cellulite Exercises to Get Rid of Fat Legs and Buttocks" Jan 20, 2010, Cellulite Cream and Heat MassagingCellulite creams FAQ, where to by OFF list price and how to apply for best results. Permalink -- click for full blog post "Cellulite Cream and Heat Massaging" Jan 20, 2010, What Causes Cellulite: The ManualBe aware what causes cellulite can save you time in money while treating dimpled skin. Permalink -- click for full blog post "What Causes Cellulite: The Manual" Jan 20, 2010, What is Cellulite? And Why Men Don't Have Cellulite?The scientific explanation of what is cellulite and 5 stages of cellulite formation. Permalink -- click for full blog post "What is Cellulite? And Why Men Don't Have Cellulite?" Jan 20, 2010, Cellulite Treatment – Natural WayEat away and exercise your cellulite bumps. Workout video and diet plan to get rid of cellulite legs and buttocks. Permalink -- click for full blog post "Cellulite Treatment – Natural Way" Jan 17, 2010, Up to 35% Off Gaiam Yoga EquipmentAmazon has sales of Gaiam Yoga Equipment: includes Alignment Yoga mat, block, strap and DVD. 68-minute workout DVD Featuring Rodney Yee. Programs include:- AM Yoga Program (24 minutes)- Daily Yoga Program (25 minutes)- Prop Introduction (9 minutes) - Bonus Seated Meditation Program (10 Minutes).
Go and check it Gaiam Yoga For Beginners Kit Jan 12, 2010, Diet Plan to Fight CelluliteHey Rumi :) thanks a lot for this web site its very helpful. I'm 1.70 cm 53 kg. I try to exercise almost everyday but I have cellulite a little :s Permalink -- click for full blog post "Diet Plan to Fight Cellulite" Jan 11, 2010, Early Menopause - Polycystic Ovarian Syndrome (PCOS)Hi, my name is Guneet, age 26, weight 65 kgs, height 5'2, unmarried. Polycystic ovarian syndrome (PCOS) patients also suffer from the deficiency of Permalink -- click for full blog post "Early Menopause - Polycystic Ovarian Syndrome (PCOS)" Jan 9, 2010, Lose weigth before weddingI am a 21 year old female with the height of 5ft 1in tall I live in the Country of North Carolina. On December 26, 2007 I found out I was pregnant. On Permalink -- click for full blog post "Lose weigth before wedding" Jan 9, 2010, Lost 20 lbs. in two monthsI am a 40 yr. old male, 5'-9 tall. I am transitioning. Meaning I will eventually be living as a woman full-time. On October 8, 2009, I weighed 178 Permalink -- click for full blog post "Lost 20 lbs. in two months" Jan 8, 2010, Housewife can do your workout videosHi My name is Reena, basically from India. I have 1yr old baby, making me tired and i'm not getting time to go to gym. One day i saw this site and Permalink -- click for full blog post "Housewife can do your workout videos" Jan 8, 2010, I love your workout videos my daughter does them with meI don't have much time to workout with a full time job and a family. Your videos allow me to get a good workout that is fun too. Please don't Permalink -- click for full blog post "I love your workout videos my daughter does them with me" Jan 3, 2010, Save up to 45% on Appliances for Healthy EatingAt the beginning of the New Year is the best time to fulfill your resolution - lose weight and be healthy. Be ready for your New year resolution and get your Healthy eating support appliances.
Save up to 45% on Appliances for Healthy Eating Jan 3, 2010, Can I lose 40 pounds for 4 months?Hi Rumi, Well first of all I want to thank you for uploading such effective workout videos and diet plans that are actually EASY to follow (such as Permalink -- click for full blog post "Can I lose 40 pounds for 4 months?" Jan 2, 2010, I'm trying to lose baby weightI had a baby 7 months ago and I am dying to lose the baby weight. I am 20 yrs old, 189 lbs and my ultimate weight goal is 143lbs. I just started Permalink -- click for full blog post "I'm trying to lose baby weight" Jan 1, 2010, Am I not losing weight because of fruits and sweets?Hi,my name is Faria. I need help with my weight really bad. I am 20 years old and 5'4 and weighing almost 150pds. I used to weigh 130pds a couple of Permalink -- click for full blog post "Am I not losing weight because of fruits and sweets?" Dec 18, 2009, How can I get myself back in shape with a hectic lifestyle as a Mom with a Full Time Career?I am 23 years old and hoping to whip myself back into shape after one extremely busy year! After having my first child, I seemed to lose myself Dec 18, 2009, Losing belly weightI am a 27 year old woman I am 5''4 and 136. I am very happy with my overall weight except for the fact that everything I eat goes straight to my Permalink -- click for full blog post "Losing belly weight" Dec 14, 2009, Young woman, mother and fiance getting married in 6 months needs to lose weightI weigh 210 lbs, I'm 5'4, 22 years old and female. I would like to lose 80lbs. I have tried not eating bread, not eating meat, eating smaller portions Dec 8, 2009, Time for a change i want to lose atleast 50 poundsI'm a 30 year old female and I have always been on the heavy side I don't like to wear certain clothes because of my cellulite but most of all I'm Permalink -- click for full blog post "Time for a change i want to lose atleast 50 pounds" Dec 7, 2009, Losing pregnancy weight after miscarriageI got pregnant in January. While I was pregnant I had to quit taking a medication that had a side effect of raising my metabolism. As a result of Permalink -- click for full blog post "Losing pregnancy weight after miscarriage" Dec 7, 2009, To lose the weight before I started my familyOver a year ago, I wanted a change. I was 28 years and 5'7 tall and weighed 195 lbs. I signed up at the gym with my carpool so we wouldn't have any Permalink -- click for full blog post "To lose the weight before I started my family" Dec 6, 2009, I lost 17 kilosHi friends, This is Khushboo from India. I am 26 yr old girl weighing 50 kgs and 5'3 tall. I weighed 67 kgs six years before. I have always been the Permalink -- click for full blog post "I lost 17 kilos" Dec 6, 2009, I lost 48 pounds in three months!I tried to lose weight...I am 5'8 and I won't tell you my weight....it's over. ...way over, So I am over weight, single mother of two. I wasn't always Permalink -- click for full blog post "I lost 48 pounds in three months!" Dec 6, 2009, My Fat BattleI have always been fat all my life. My family has a history of overweight people. I grew up watching my aunties and uncles fatness. I was always Permalink -- click for full blog post "My Fat Battle " Dec 6, 2009, Losing weight while in collegeI am a 19 year old female who has just started college this year. I'm on the shorter side coming in at 5'1 and have always been energetic. However, as Permalink -- click for full blog post "Losing weight while in college" Dec 1, 2009, I need to eat healthier and tone up!I am 5 foot exactly weighing about 110 pounds. I am not exactly looking to lose weight just to get tone and to stay on the healthier side. I work Permalink -- click for full blog post "I need to eat healthier and tone up!" Nov 20, 2009, Exercises during periodsHi Rumi, Your website is a boon for me. Not only have I started following your exercise videos but I have also started enjoying the exercise. I have Permalink -- click for full blog post "Exercises during periods" Nov 20, 2009, Is it natural to find 1 kg increase in weight after 2 weeks of aerobics?Dear Rumi, First of all thank u for your sincere effort to help women like me who want to do exercise...but can't get a solution nor any boost..due to Nov 20, 2009, I can not have a fixed diet plan for my eating scheduleHello, Thanks for the website, its greeaaaaaaat! :) My question for you is that I seem to be having problems eating on time, there is no guarantee Permalink -- click for full blog post "I can not have a fixed diet plan for my eating schedule" Nov 20, 2009, Fat loss for idiots 15 pounds downI found this website about two years ago or so. And loved the exercise videos. I am a full-time college student and part-time med. asst. So it’s hard Permalink -- click for full blog post "Fat loss for idiots 15 pounds down" Nov 14, 2009, Good excercises and a healthy diet before getting pregnantHi Rumi, I am 25 yrs old female married. I am 158cm and weighing 58 kgs. I feel after marriage I have put weight unevenly. I have got a belly and my Permalink -- click for full blog post "Good excercises and a healthy diet before getting pregnant" Nov 14, 2009, Menopause is like new person living insideNo guys you are not mad, but it sure feels like it. There are days that I get up and wonder who that person in the mirror is lol. Between hot Permalink -- click for full blog post "Menopause is like new person living inside" Nov 10, 2009, I want to know what are easy meals I can take to school, as I have no time to prepare it?I don't have enough time in the morning to prepare elaborate meals but I want to know what are the best fruits or the best vegetables to eat?? thanks Nov 10, 2009, How to lose post delivery tummy?I am 5'3 and I weigh 55 kg, I come under normal weight category and I don't really look fat but I feel my stomach is not firm , in fact it is flabby Permalink -- click for full blog post "How to lose post delivery tummy?" Nov 9, 2009, How to eat properly so that I can boost my immune system and drop some weightI seem to get sick a lot. I just turned 30 this month and in the last year I probably had a sore throat, stuffy nose and full out cold at least once Nov 8, 2009, Easy, Fun, and Fast Weight Loss Results LOVE LOVE LOVEI am 21 years old and 5'3. All my life I have been a little on the chunky side. During my pregnancy I gained 20 pounds, and since I delivered I Permalink -- click for full blog post "Easy, Fun, and Fast Weight Loss Results LOVE LOVE LOVE" Nov 8, 2009, Losing weight while in collegeI am a 19 year old female who has just started college this year. I'm on the shorter side coming in at 5'1 and have always been energetic. However, as Permalink -- click for full blog post "Losing weight while in college" Nov 8, 2009, Fat burning kickboxingI got to a point where I was more than embarrassed to wear a bikini so I thought I'd get motivated to lose some weight. I'm short 155cm, 68kgs - used Permalink -- click for full blog post "Fat burning kickboxing" Nov 5, 2009, Staying motivated to exerciseNew Year's Resolutions to lose weight have never been something I was interested in. If you want to change something about yourself you should just Permalink -- click for full blog post "Staying motivated to exercise" |
