by Heather
I love the new thigh workout! I was just thinking that I should exercise my thighs more, and viola a new workout appeared. Yay! I really like the timing on the thigh exercises because I can fully complete each movement. I sometimes find the cardio on the abs workout a little too quick for me.
It’s nearly impossible to hear you with the wind and the birds. But, at least I feel like I’m in different surroundings. The birds are very pleasant. And, I can understand everything from your hand movements.
I would love an exercise routine just to get rid of the pooch (the flab over the lower abdominals). A routine that includes a variety of easy to difficult lower abdominal and love handle exercises.
I love all the workouts! I live in Dublin in a very small apartment, so it’s great to be able to get a good workout without going out in the rain.
Cheers!
{ 5 comments… read them below or add one }
Well, I just wanted to say I believe this is one of the best pages I have found for good workouts as well as good diet advice. Thank you so much!
Thanks Rumi, for the time and effort you put in making these videos and they are so good that I am sure I will definitely lose weight and be in shape like you. I already referred this site to my friends. Keep up the good work.
Where did you find the thigh workout? I have just stumbled across this page and am going to try the abs, legs, butt, and back but I don’t see the thigh. Your help would be appreciated.
You need to enter your name and email in the form on this page and I will send you the link with videos.
Rumi
I have dabbled in so many classes/ routines etc, but your site has been such a great find. I am nearing 40 and am naturally slim, but tire easily. My upper body is weak and I love your arm workout- this is the first workout with weights that I can actually keep pace with and do fully. I have also tried the abs workout and that is a bit harder for me, since I couldn’t raise both my legs and my head simultaneously -but could do everything else. Is there any way to break that down slowly and do it in parts ? I also love the way you do everything in a small space without too many props – living in an New york city apartment, that is what attracted me to your videos. You are also very inspiring – a real person and not one of those perfectly face-lifted women ! Keep up the good work – I have sent your link to all my girlfriends as well..
RS