Home
Exercises and Videos Latest articles
Free workout video
Fat burning exercises
New Video Routines
Belly fat
Fast perfect body
Store and Gifts
Lose Weight Fit for 3 days?
Fast Weight Loss
Ask Questions
Weight loss
Win free DVDs
Diet and Nutrition Diet Plans
What is a diet
Healthy eating
Women's Issues Cellulite treatment
Anti aging
Menopause symptoms
Website Info Blog
About and Contact me
Disclaimer and Privacy
Support this site
Cardio Exercises
Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines
 

Menopause is like new person living inside

by Sharon Tarrant
(lawn, nfld, Canada)

No guys you are not mad, but it sure feels like it. There are days that I get up and wonder who that person in the mirror is lol. Between hot -flashes, up and down in the night time, mood swings, and the added weight just don't know who this person living in my body is.

Have dieted ' walked given up about anything that has been deemed fattening ' and still the weight is there. Am at my wits end ' and my sex life is gone on an extended holiday, from which I think it's never gonna return.

But hopefully I will find something which will give me back control of my life and my body. So if anyone out there has any suggestions as to anything I can do they would be very much appreciated.

Meanwhile I will go back to my search, for the old me, who is buried in under the extra 30 lbs I have and don't want.

Thanks guys for listening, have a great day. Hang in there it has to end sometime.

Recommended reading: What Your Doctor May Not Tell You About Menopause (TM): The Breakthrough Book on Natural Hormone Balance


Workout routines

Comments for
Menopause is like new person living inside

Average Rating starstarstarstarstar

Click here to add your own comments

Rating
starstarstarstarstar
Menopause weight loss possible
by: Anonymous

I'm 58, I began putting on some weight at about 50 when I began menopause. Nothing that used to work for weight loss worked so I thought I was stuck with it. then a year ago, I decided to cut out sugar, and lower my food intake ( I was wanting to feed my face continually), Started exercising 30- 45 minutes 4 days aweek. Finally after about a month it started coming off. I'm 5' 1 and have lost 15 lbs so down to 115 and I feel great. i may go for a few more lbs this summer when I get in the mood again. Don't give up, I noticed it took at least 3 weeks to even lose 1 lb, so was only losing a couple of pounds a month to be begin. It was one of the hardest things I've done. But it was worth it!

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Menopause symptoms


footer for workout routines page