I've had three babies and I gained weight

by Tonya
(Covington, Ga)

I am currently trying to lose weight but I don't know what to do. I need a little help. I am 27 years old, mother of three boys, 5 feet 1 inch tall and I weigh 153 pounds.

I've never in my life weighed over 103 lbs but my last son was 9 and half pounds and I really gained weight with him. He is now 2 and I've lost 50 or so pounds since having him.

I weighed 201 when I delivered with him. After the birth of my first son 8 years ago, who passed away 12 hours after birth, I went right back to a size 1 with no problem.

Then I had Drennon who is 4 and I went from 103lbs to 125lbs which really didn't bother me then I had Tylan who is 3 and after his birth I weighed about 130 lbs then I had Memphis who is now 2 and I really put the weight on with him.

I ride my bike every night for about 4 miles and I have been doing this for about 3 weeks but I see no results in weight loss.

What else can I do? I no longer eat fried foods or drink sodas. I eat a lot of fruits and drink nothing but water. How long does it take for the results to start showing? Thanks for allowing me to share my story.

Answer from Rumi

Hi Tonya, congrats for all your kids, you are hero !!!

Please, check this Quick weight loss diet. Follow it for a week and you will start to see results. Than if you want do it for one more week. Here are all my diet plans, follow them and you weight will melt away.

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