I want to be fit and have more energy at 49

by Cecelia Fincham
(Melbourne Florida)

I am 49 years old and I am so very out of shape. I do not have the energy I used to and I do not like the way I look. I am not over weight. I sit at home and just watch TV, I have no motivation.

I have watched and tried all kinds of exercise instructions on TV shows and on the web, my boyfriend is an over the road truck driver and is so overweight that I am hoping that when he comes home he would be motivated to do this with me also.

It would be great to have something that would motivate me.

Thank you for listening to me.

Cecelia

Workout routines
Exercise videos
Diet plans