I need to lose a lot of weight because I am overweight and unhappy

by Angela Wright
(Independence, Louisiana)

I have tried to lose weight but I know that I need to exercise to do so. The only diet pill I ever tried work for me but it is no longer on the market.

I need to lose a lot of weight. I weigh 222 and I am so very unhappy with myself. I love to cook and love to eat and it all has caught up with me.

I would like to get down to 150 in my weight. I would like to do so before the summer. I am 35 years old 5'4" female and I feel like I am double that age because I can't walk from one side of the house to the other without getting out of breath.

I am so unhappy with myself,it is like I woke up and looked in the mirror and said, "who is this woman looking back at me?" Where did I go? How did I become like this? I ask myself the same questions.

I just want to do the right fat burning exercises that would help me get my old self back.

I would love to be able to go shopping again and not have to look at the clothes and wish I could fit in them. I have not been shopping in so long, I am scared to know what size I wear. I get mad, I eat, I get board, I eat, I even bite my nails when I don't have anything to eat.

My daughter loves to shop, but I don't go because of my size. I went in one shop with a friend of mine and left crying. The largest size they had in that store was a woman's large. (Size 14)

I have not seen that size in a long time. I hate clothes, I don't try to do anything with myself anymore, I don't dress up, I don't put on makeup, or even try to look nice for my husband.

He still calls be beautiful but I just don't know why. I want to live up to what he calls me, I want to walk down the street and feel good about the way that I look.

It is time for me to get out of the pity party I have been living in and get off my big fat butt and work the fat off. Please help me to do the right workout routines so that I can be myself again.