I need to eat healthier and tone up!

I am 5 foot exactly weighing about 110 pounds. I am not exactly looking to lose weight just to get tone and to stay on the healthier side.

I work many hours a week while going to college full time, and I run a very busy and tight schedule.

I work at a grocery store so all types of food is around me. I don't have time to cook and when I get breaks I tend to get something fast (fast food).

I have been doing your work out routines once a day (Monday-Friday) (20 minutes). I don't have much time to walk or run but I can maybe once or twice a week.

Any suggestions as to what I should eat that is healthy while cheap and if I am going in the right direction with the work out videos?

Answer from Rumi

Hi, you are very busy person and you don't look overweight. For you is good this diet for busy people

Recommended reading: Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet

You are doing well with my workouts, if you can workout 3 times per week it is better for weight loss.

Workout routines