I lost 10 pounds a big thank you for your exercise videos!

by eliane Abi-Ghanem
(495 filiatrault , laval quebec h7x1k5 Canada)

my engagement

Hi, I just want to thank you for the help that u bought to me! I am a girl 24 years old who study and work! I’m 200 pounds and 5f 1. I tried everything to lose weight! Even the 800 diet calories! I didn’t know what to do else!

Then one day I was searching for help over google and searching for aerobics and found you and that made my days not day! Since I have been exercising I lost 10 pounds in 2 weeks with a 1500 calories diet!

I just love it because I see my weight going down and before it use only to stop or if I stop I gained back all weight! I am addicted now! I went to on vacation and did few exercise that I memorized with time practicing and it really helped me!

I DIDNT GAIN A POUND ~ I know 10 pound its not waw but it did change me! I can walk for long and breath!!!

I just want to thank you for your help and god bless you! I wish I could have your body :) who knows maybe one day of these days!

But am sure one thing I can’t be on my wedding September like that hehehe :)

I am trying my best and thanks for your support and this wonderful site!

Workout routines