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I have lost 5 lbs and get nice muscle tone

by Rhonda
(Canada)

So Rumi, I have had a gym membership for 1 year, lost almost 10 lbs, not bad, but I'm not happy. So I have been doing your videos 2 times a day in the past 2-3 weeks now.

I have lost 5 lbs, and I'm getting nice muscle tone-lots of comments, especially my abs (which have been the biggest problem).

Thank-you. I will send you a pic, after my holiday (I will be wearing a bikini!).

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I have lost 5 lbs and get nice muscle tone

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Feb 07, 2010
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question.
by: Anonymous

congrats on losing 5 pounds! :)
but have you also been watching your calories over the 2-3 week time period? or have you ate pretty healthy and did the videos?

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