(Orlando, FL)
I am the light skinned one on the left
Lately for the past couple weeks I have been eating:
a soft tortilla large b/c I use it as a wrap I fill it with spinach, tomato, onion, shredded cheese, ranch dressing and a spicy chicken pate that I buy in the freezer section.
Sometimes I fill it with mustard and mayo and sometimes with sour cream
I’ll eat it with (guilty) tater tots
I usually eat two of those a day when I work and three on days off
I sometimes make two of those chicken patties with broccoli and for snack chips
I only drink bottled water and coffee before I leave to work.
When I am at work I drink sweet tea and Pepsi sometimes.
I work as a hostess. I usually work double shifts which is from 9 am to 9pm with a two hour break from 3pm-5pm
I go to college on Tuesdays from 1pm-10pm with a class switch that I use as a break from 4pm-6pm.
We are allowed to eat in class, not meals but snacks are welcome, a sandwich too.
I am on a budget I’ll spend $60 on grocery every two weeks.
When I do eat I always feel hungry even though they are not small meals.
I always feel like I want more food so I find something to eat usually more chips.
I did one of your videos once, it was very good my leg muscles ached the next day. lol
I have been WANTING to start running again. I used to run when I was in high school. As of now I don’t do any routine exercise besides the running around at work as a hostess.
How can I start healthy eating with my budget? And still feel full? How should I eat on days I work from 9am-9pm with a 2 hour break in between? How should I eat on days I have off when I get bored and eat?
Answer from Rumi
Here are tips how to buy healthy foods on a budget.
If you cook your food it is not expensive to eat meat, fish, eggs and veggies.
Did you try my Exercise videos?
And take ideas from my Diet plans.
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