I can not have a fixed diet plan for my eating schedule

by Lisa
(Vancouver)

Hello,

Thanks for the website, its greeaaaaaaat! :) My question for you is that I seem to be having problems eating on time, there is no guarantee that I will be able to eat at a specific time set.

Is there anything I can do to change this, because I can not chose the diet for busy people, I get hungry and end up eating more then 3 times a day.

Thank you, hope to get some insight.

Answer from Rumi

Hi Lisa, I think for you will be good the diet for teens - it has more meals per day and it is based on healthy eating principles, not on exact meals.

Tell me how you are doing with this diet plan.

Rumi
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