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I am 50 pounds overweight teenager

by Shadee
(Texas)

Hello my name is Shadee Fox & I am a struggling teenager trying to find free workout routines! My mother really doesn't help me out with my weight loss plans, she just tells me when I shouldn't eat something. I know she's right but she never buys anything healthy for me and she never gets me help or pills or anything!!!

Yes I am a young teenager but if you could help me.. you would literally save my life.

I am 50 lbs overweight and I am going to be 14 in two months. I have tried Pilates.. && it just doesn't work! I EVEN BORROWED THAT FROM A COUSIN. Please, just let me try your exercise videos!

THANK YOU for everything and your time.

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I am 50 pounds overweight teenager

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starstarstar 		I did it so you can too
by: Anonymous

Hi. I was in the same boat as you. I was 236 pounds but I decided to change weather I get tons of support or not. So far I've lost 30 ponds and am feeling great, and this is how I did it(without videos or a big gym). I didn't just not eat that extra piece of cake. I ate fruit and veggies and white meat. I ate chicken and broccoli instead of burgers and fries. I ate real food, but healthy food. I worked out just three days a week. I walked and did light weight training and did biking. I lost that 30 pounds in two months and I'm still going.
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starstarstarstarstar 		Help please
by: Anonymous

I know how you feel. I am 14 and weight 254. I have tryed everything, my parents just yell at me "dont eat that". My argument is then buy healthy stuff. My dad is constintly telling me "you need to lose weight" he ways 360 so screw him. I need help as well please if you have any suggestions post them I read this daily for help then I get yelled at yet again.

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