How to make sweet treats that don't pile up on my hips?

Sugar Crazy

My problem is sugar and i don't really like fruit. Can you please help me to learn how to make sweet treats that don't pile up on my hips? I love sweets and it's hard for me to quit eating them so I would like some alternatives.Is cool whip good to eat if I mix cream cheese and some fresh strawberries with it. I need some ideas thank you in advance. Kela

Answer from Rumi

Hi Kela, I know what you are talking about. My recommendation is to use the herb Stevia, with the French vanilla flavor it is fabulous for preparing sweet treat.

Stevia is 100 times sweeter than sugar but contains zero calories. You can use Stevia to sweeten tea, coffee, cookies ... everything you want. It is good for cooking too.

Rumi
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