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How to lose weight in 5 months?

by Natalie
(Gleason, Tenneessee, United States)

Lol, I look so happy. jk

Lol, I look so happy. jk

Hi, I am 16 years old, 5'0 and weight 255. I come from a family of obese parents, grandparents, ect. I really want to lose as much weight as I can in 5-6 months. I need to lose at least 50-100 pounds. But I also know I shouldn't overwork myself to the point I almost die. lol.

Anyhow, I usually eat whatever my mom or her fiancé cooks, usually things like tuna helper, lasagna, bread, sometimes fast food, I know it's unhealthy, and I tried talking to mom about getting some healthy food, but she won't do it.

I normally don't cook. And my mom is on a budget. I don't work, nor go to school, I mean I kinda go to school, I'm homeschooled, I got once a week. I hope to weight at least 155 pounds if not lighter by around June.

I don't really do much exercising. Not a big enough house, and I get made fun of a lot when I go out in public, and so I stay inside most the time. My daily routine for "exercise" is usually sitting around, and walking only when I need to go somewhere.

I eat maybe once-twice a day, I've tried almost everything that there is to think of. But no matter what, I will lose a few pounds, then go right back up. I'm almost ready to give up.

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How to lose weight in 5 months?

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Don't 'give up
by: Ms. I need to lose weight

Hi,
I am 27 years old and I have been overweight for most of my life. I am 6'4 and I weigh more than three hundred pounds. My goal is to begin today changing my lifestyle to lose weight.

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Please do not give up
by: Shalini

Natalie

Hi Natalie , My name is Shalini.
I just want to tell you or rather request you please do not give up. Have self confidence and hope for the best.
A small advice please do not listen to your body.Your body has to listen to you.
Mind is the power and each of us have that super Power.

First important thing
1) 3 W
a) Walk- Please walk(Briskwalking along with Rumi's videos) and do not bother about others words nor care for them
b) Water- Drink 2 to 3 liters of water daily with a healthy diet
C) Wait- Have patience in your self and do exercises regurlarly.

Secondly
Please be regular in your exercise.

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