November 20, 2009
Biceps and triceps workout can give you those sexy arms and you can wear every summer top you like. You have to make special exercises for both muscles but you can’t train only the back side of your arm (triceps) or the front side (biceps)
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November 5, 2009
Vitamins activate and regulate body metabolism. Best vitamin supplement is combination from all vitamins. Vitamins are NOT a substitute for food. On the contrary – they cannot be assimilated if food is not consumed.
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