Q&A

Effective and Fast Way to Lose Cellulite

February 1, 2008

by Anna (Poland) Hello Rumi, I am 25 years old, 50 kg, 165 cm, female. I have been slim since ever but I have terrible problems with cellulite. Currently I am unemployed so I spend most of my day at home and I have a lot of time to start taking care of myself and [...]

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Good excercises and a healthy diet before getting pregnant

January 20, 2008

by Fathima (UAE) Hi Rumi, I am 25 yrs old female married. I am 158cm and weighing 58 kgs. I feel after marriage I have put weight unevenly. I have got a belly and my hips have put on weight. I really want to stay in perfect shape. I don’t really take up any diet [...]

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Exercise helped me to reach my target weight

January 16, 2008

by Nachiyar (Mumbai, Maharastra, India) Hi! I am a 30 yrs old mother of a 4yrs child. I weigh 63kgs & I am 5 feet tall. I want to lose 10 kgs more. After my delivery I was 70kgs for many years till I felt I should reduce, after which I went on diet & [...]

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I Didn’t Notice my New Mother Weight

January 14, 2008

by Carol (Thailand) Not embarrassed to be on a beach anymore! Carol – 5’0″, 32 years old Starting weight: 75kg (165lb) Lowest weight: 51kg (112lb)

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Lose weight without trying

December 14, 2007

by Margie Jesson (Nagasaki Japan) Margie and Rob in Japan

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Young woman, mother and fiance getting married in 6 months needs to lose weight

October 28, 2007

by Nicole hahne (Dix, IL) I weigh 210 lbs, I’m 5’4″, 22 years old and female. I would like to lose 80 lbs. I have tried not eating bread, not eating meat, eating smaller portions of food. Eating lots of vegetables and fish and I hate fish.

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Young Mothering and Searching for Weight Loss for Beauty

October 20, 2007

by Jannelle Roberts (Ceres, Ca, U.S.A.) I am sixteen years old, five foot three, a mom, and a college student. I have achieved all my academic goals. Lately I have been trying to lose some weight. I want to be a good looking mom. Who doesn’t? I now weigh 195 lbs. and I’m not proud [...]

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Can You Suggest a Good Exercise for my Butt and Chest?

August 1, 2007

I’m 182 pounds, my height is 5’2. All my problem is with my butt and chest. I use to work 2 hrs per day. 1 hour in gym and 1 hour in abs. I use to jog for 30 mins with holding hand at 4.5 speed.

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I’ve tried to lose my pudge, but I think it’s impossible!

July 28, 2007

by Samantha (New Providence, PA, United States) I am a 17 year old female, 5′ 3”, and 140 pounds. I am about 20 to 30 pounds overweight! I have tried almost everything you can think of, and I’ve tried them all as hard as possible.

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Losing weight while in college

July 24, 2007

by Kate (South Plainfield, NJ, USA) I am a 19 year old female who has just started college this year. I’m on the shorter side coming in at 5’1″ and have always been energetic. However, as many people may know, college is not the easiest place to lose weight, with school work and eating whenever [...]

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