Fat loss for idiots 15 pounds down

by Genesis Callejas
(Santa Rosa, CA, US)

I found this website about two years ago or so. And loved the exercise videos. I am a full-time college student and part-time med. asst. So it’s hard to fit in two hours of gym time, thanks to Rumi I’ve been able to keep up with the workouts.

And thanks to her I read the tab for Diet plans which led me to fat loss for idiots I started this "style of living" I don’t want to call it diet because this is the way I will eat from now on.

And so far I have gone down two sizes and lost about 15lbs. I continue to do the workout routines that Rumi provides us with because as old fashion as others say they are they are truly effective.

I wanted to lose weight because diabetes runs in my dad’s side of the family and also because I found myself buying larger sizes of clothing each time and I didn't want to end up in the plus size section.