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	<title>Women Workout Routines &#187; lose winter weight</title>
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		<title>The Hottest Ways to Lose that Stubborn Winter Weight</title>
		<link>http://www.women-workout-routines.com/the-hottest-ways-to-lose-that-stubborn-winter-weight.html</link>
		<comments>http://www.women-workout-routines.com/the-hottest-ways-to-lose-that-stubborn-winter-weight.html#comments</comments>
		<pubDate>Wed, 02 Apr 2008 16:30:07 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[lose winter weight]]></category>
		<category><![CDATA[winter weight]]></category>

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		<description><![CDATA[We all put on weight during the winter (even me, I gained 2 pounds) and we all want to lose winter weight. I already shed my 2 pounds winter weight with very simple diet, which is not exactly a diet, but I followed very simple rules: Food rules to lose winter weight: Eat once a [...]]]></description>
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		<title>Any exercises we can do in the winter?</title>
		<link>http://www.women-workout-routines.com/any-exercises-we-can-do-in-the-winter.html</link>
		<comments>http://www.women-workout-routines.com/any-exercises-we-can-do-in-the-winter.html#comments</comments>
		<pubDate>Fri, 22 Dec 2006 13:41:11 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
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		<category><![CDATA[lose winter weight]]></category>

		<guid isPermaLink="false">http://www.women-workout-routines.com/?p=378</guid>
		<description><![CDATA[by Francesca (Suffolk) Hello, I and my boyfriend would both like to lose weight, but we are stuck for any exercise ideas (especially as it is winter). We don&#8217;t want to join a gym (too expensive) or buy any equipment. Could you give us any pointers as we are currently not getting exercise at all. [...]]]></description>
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