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	<title>Women Workout Routines &#187; junk food</title>
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		<title>Low Calorie Diet Plan</title>
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		<comments>http://www.women-workout-routines.com/low-calorie-diet-plan.html#comments</comments>
		<pubDate>Wed, 29 Oct 2008 13:28:49 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[soft drinks]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Usually people rush to follow low calorie diet plan and at the first day they are very enthusiastic. Next day they the think “Well, it is becoming harder”. On the third day situation is clear that the diet is too drastic and hard to follow and on the forth day everything end. Achievable goals are [...]]]></description>
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		<title>Diet plans for teens</title>
		<link>http://www.women-workout-routines.com/diet-plans-for-teens.html</link>
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		<pubDate>Fri, 24 Oct 2008 14:06:10 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[teens]]></category>

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		<description><![CDATA[I get tones of emails about diet plans for teens. I don’t answer teens personally because my understanding is that they need to speak with their parents not to a strange in Internet (aka me). Anyway, I decide to share my personal opinion what should be a good diet plan for a teenager. The first [...]]]></description>
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