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	<title>Women Workout Routines &#187; healthy weight loss</title>
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		<title>What is a Healthy Amount of Weight to Lose in 3 Weeks</title>
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		<pubDate>Mon, 05 May 2008 06:53:41 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[thigh exercises]]></category>

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		<description><![CDATA[“Hello, I was wondering what is a healthy amount of weight to lose in 3 weeks? I have had a constant battle with managing my weight loss. Tending to go to the extremes and over do myself. I&#8217;m trying to take a new healthier approach, and do not want to do myself any harm. I [...]]]></description>
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