diet

Proper Diet for Fertility and Exercise for Women who want to get Pregnant

February 17, 2010

This is a guest post from Amy Kris, she is pregnancy coach and author of pregnancycoach-amy.com. Many couples have difficulty getting pregnant despite of all kinds of fertility enhancers available nowadays. Maybe this is because of poor diet and exercise. Yes not all infertile couples have reproductive problems because some of them just don’t know [...]

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Diet During Pregnancy

January 13, 2010

Eating during the pregnancy is important for you and for your baby. You need to be on a diet immediately after you learn that you are pregnant because of 2 main reasons – proper nutrition is essential for healthy baby and you want still to be sexy and enjoy men’s attention.

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Low Calorie Diet Plan

October 29, 2008

Usually people rush to follow low calorie diet plan and at the first day they are very enthusiastic. Next day they the think “Well, it is becoming harder”. On the third day situation is clear that the diet is too drastic and hard to follow and on the forth day everything end. Achievable goals are [...]

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Diet plans for teens

October 24, 2008

I get tones of emails about diet plans for teens. I don’t answer teens personally because my understanding is that they need to speak with their parents not to a strange in Internet (aka me). Anyway, I decide to share my personal opinion what should be a good diet plan for a teenager. The first [...]

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