Just to let you know how much I appeciate your workouts. It is like having your own private teacher in my home. I especially like your “natural” approach (i.e. being in your backyard, on the beach, etc) and hearing natual sounds all around.

It makes working out less boring and it feels less repetitious. Also, I like your accent, and you seem like such a nice person. I also like your technique with lots of “rest” movements in between more streneous movements. I feel refreshed afterwards and not worn out.

I also like the 20 min. segments….if I know I only have 20 min. and then its over I am more likely to do it even when I am tired or don’t feel like it, and many times I am so refreshed afterwards that I do a second or third 20 min routine of another workout.

I also am homebound and do not have the means to go to a fitness center, so you have blessed me with this an answer to prayer! Thanks again and blessings upon you!

Nancy

Dear Rumi,

I want to thank you for the wonderful advise and your free workout videos. I’ve down loaded all of them and I use at least two every day.

Without knowing it, you have saved my life…literally. With your encouragement, I’ve lost over eighty pounds in the last year following a low cal/low fat diet and working out daily with your videos. I never thought I’d ever see myself this size again! I’ve gone from a size 22/24 to a 13/14. I have 18-20 pounds to go yet, but I’m very confident I will get there soon… and stay there.

My husband is so impressed that, he too, has begun to workout with me and is down 30# in the last three months.

Thank you, Thank you, Thank you Rumi!

Love your site…please continue to make your videos. I like them SO much better than the slick commercial productions. They are real, like the people who use your site.

You have a down to earth commonsense approach to exercise that I found easy to adhere to.

Thank you again.

Good luck in your endeavours.

Sincerely.

Sara in Alaska

Hi! I just did your abs and cardio workout the other day and it was so fun, but I could also feel I was working a lot of my muscles but it felt great

I can’t wait to try your other videos, they all look very good!

I want to thank you for taking the time to make them and you did a really good job at them and you’re not annoying as some other ladies in workout videos so I probably will be using yours for a long time hehe. I hope you make more, thanks again.

I’ve liked all of the workouts I’ve tried so far. I’ve only done each of them once so far, but the way I carry my body feels different (better).

They are challenging, but at the same time, easy to do and follow along with. I’m really pleased with these so far and plan on continuing to use them to get myself back in shape as part of my workout program. Thank you so much for a really nice site and helpful videos.

The workout videos are good because they are short, but effective. she doesn’t waste time explaining the next thing to do- she just does them and it’s easy to pick up on. i sometimes wish she would explain what each exercise in accomplishing. i like being able to do these workouts quickly on my computer.

Very easy to use, I loved the videos and the music! Keep up the great work!

They were really hard to do the first few times, but after I built up my muscles and strength, it got a lot easier, and I saw results. Thank you.

I like your videos because I can use them in any environment and Because I can hear you. 4 people who need a beat, light background music is OK, so we can hear your counts.

How about a workout for office? I have been using some of your videos for work out in my office.

May be a work out that offers alternate for even/odd days upper/lower body?