by Anna
(Poland)
Hello Rumi, I am 25 years old, 50 kg, 165 cm, female. I have been slim since ever but I have terrible problems with cellulite. Currently I am unemployed so I spend most of my day at home and I have a lot of time to start taking care of myself and my body.
I do your cellulite video once a day – every day (20 min). I also ride bicycle 3 times a week. I use special lotion for my cellulite and eat very healthy (no sweets, no white bread, no meat except fish, drink a lot of water, eat vegetables and citrus fruits).
I see some improvement in cellulite after 2 months of doing your video and using lotion but I do not think it is enough for me.
Is it really possible to get rid of cellulite completely? If so, can you help me to find effective and fast way to lose cellulite?
Anna
Answer from Rumi
I think you are doing well, and your weight is excellent. But I know how skinny people can have cellulite too.
My suggestion is to change your exercise routines often because the body gets used to them.
This is the reason I am often sending new videos to your. Here are more cellulite exercise videos:
Cellulite exercises for thighs
Cellulite and belly fat workout
Do cardio exercises – but not riding bycicle, because you sit while exercising, which is stupid, I mean that you need to use your whole body, not only your legs.
I suggest doing my cardio video 2-3-4 times per day, 2 times per week. 2 times per week do my last video with butt and abs exercises (again do it 2-3-4 tmes), 1 time per week do my firs cellulite video (the one you do).
Also add fiber to your diet – broccoli, spinach, zucchini, green beans.
Let me know your results.
Rumi