by Alexandra
(Alba Iulia,Romania)
The cellulite gives me some big problems.I don’t know why it appeared so early because I have just 17 years old. I eat just what my mother cook and I try to stop to eat sweets.
I don’t eat after 6 pm and if i do i eat an apple or some fruits.I started to do exercises of 3 weeks but I don’t see any change.
How long need to be done the exercises and is good if I do this to 7 pm? I am 50 kg and Height 1.60.Sorry for my English please!
Answer from Rumi
Hi Alba, for successful cellulite treatment you need to eat healthy.
Discuss with your mom this diet for teens. Also do 3 times, 5 times per week my whole body workout from this page with exercise routines.
Diet and exercises is the only way to fight cellulite. Following my diet and workout, you should see results after the first week, but the final cure in your case (you are not fat) should be seen after 3-4 weeks.
You can workout at any time in the day or evening, it is personal choice and different people feel different, so watch yourself how you feel after workout and decide what time to do it.
Please discuss with your mom my advices and together decide to follow them or not.
regards,
Rumi