Your No-Hype Guide How to Burn the Fat and Build Sexy Body

Share on Facebook

by Rumi · 0 comments

in Uncategorized

Before you read my review of “Burn the Fat Feed the Muscle”, I want to explain why I put it online.

Every day I receive many letters from people who struggle to lose weight around their abs, butt, legs, arms etc. I know You want the exact recipe and I am sure you really need it. I have written one page with one week weight loss plan and often I give it as an example of a diet plan.

What I see as a problem is that You take it very literally and it is not healthy to eat week after week the same combination of foods. I decided to make a research for a valuable resource that explains nutrition in very understandable language.

Nutrition is 50% of your goal for sexy body, exercises are other 50%. You can’t skip one of this; you have to do them together.

In other words if you want to burn the fat and to improve your body you have to do 2 things:

  • Eat only good foods
  • Workout regularly

I’ve put online many videos which you can use everyday. You have to do my exercises together with proper nutrition. You have to understand that proper eating can easily become your life style only if you have understanding of food combinations.

Following diet without understanding why you eat this food is like following unknown road and to expect to reach your goal.

Now back to the nutrition book that I found very informative, good written and full of common sense.

Book cover Burn the Fat, Feed the Muscle

Burn the Fat Feed the Muscle book is written by Tom Venuto – a world-renowned, highly-respected bodybuilding and fat loss expert who can help you burn your fat! For example he achieved fewer than 4% body fat.

The book didn’t teach me any new diet ideas but I was wondered how simple and clean concept it is. The book explains how to stick to proper nutrition while eating only good combination of food, your body starts to burn more calories, you keep your muscles and they make you look tightened while you burn the fat.

While the whole planet is searching for the next magic diet, weight loss pills, uncovered diet secret or another B.S. you will have reference guide for life. This 357 pages book will teach you how to see behind the marketing pitch and to recognize weather the new diet products is really worthy.

Tom explains that the best way to burn the fat is by eating more, eating more frequently and eating only good combination of food that burn fat. In this book you can see clear and easy to understand explanations, no B.S. Some of the ideas that impressed me with their simple concept are:

  • Burn the Fat, Feed the Muscle is not a starvation or very low calorie diet
  • Burn the Fat, Feed the Muscle is not only a nutrition plan, it merges nutrition with exercises – a combination essential for permanent weigh loss
  • Burn the Fat, Feed the Muscle is not “one size fits all” program – it explains how to study and discover your body’s specialties and what nutrition works best for you body type
  • Burn the Fat, Feed the Muscle is based on real food you can find in your local supermarket
  • Burn the Fat, Feed the Muscle is truthful, not hype and objective
  • Burn the Fat, Feed the Muscle is based on real results
Book cover Burn the Fat, Feed the Muscle

From the exercises to nutrition it’s all in Burn the Fat Feed the Muscle. I recommend studying this book and to keep it on your shelf.

Share on Facebook

Leave a Comment

Notify me of followup comments via e-mail. You can also subscribe without commenting.

Previous post:

Next post: