NEW 20 minute workout video
Inner thigh video
tighten those flabby flesh on your inner hip. Exercises especially for this so problematic woman’s spot. Recorded in my back yard after a big storm, lots of leaves on the ground and me in green shorts doing exercises for inner thigh.
Entire body workout
Recorded on the beach. This video can be done when you skip your usual routine for some days and you are extremely busy and can’t spent time to workout different muscles in different days. I include exercises for all big muscle groups – legs, chest, only lower back (because for the upper back you need dumbbells and this video is without dumbbells), abs – upper, lower and love handles, butt and hips.
Anti cellulite video
Recorded at my apartment – you need a chair for this workout. Specially developed for women’s most problematic spots – butt and hips. You will feel how you burn fat in these spots and how tighten buttocks and thighs.
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